Affirmations help to inspire positive mindsets and boost self-confidence. Saying or making daily affirmations is a practice that must be adopted to achieve the positivity, self-confidence and happiness that you are seeking. Affirmations are positive statements that can be said orally or written down and have positive benefits for the person that actually engages in this practice. I usually begin my morning by writing a short affirmation in my daily journal before I list out my tasks for the day, and my day is more productive and definitely less stressful. Here are some reasons why morning affirmations are necessary and important for a peaceful, productive day, and why you should…
The world is in a health crisis and taking a nose-dive into an economic dilemma. Businesses big and small are all experiencing the negative impact that COVID-19 has unleashed. Employees are getting laid off, businesses are temporarily closing their doors, and many of us are working from home. To make things worse, basic food and supplies are already scarce due to relentless panic buying and hoarding.